Group and personal training

Personal training

Semi-personal training

Group training

Let one of our certified trainers design a fitness program specifically tailored to reach your goals. Your trainer will guide you through each workout session from start to finish, encouraging and inspiring you, while ensuring safety and proper form during exercise.

A great options for families, couples, or friends to get in-shape together. 2 on 1 with a certified trainer, who will design a program that will challenge and inspire you as a team to get to the next workout. 

Group Personal Training can make achieving your fitness goals more enjoyable and motivating than you ever thought possible. Whether it's the great music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training sessions.